where do we begin?
Welcome to a different kind of healing—one that honors the profound wisdom already living within you.
At Spiritus, we offer Breathwork and Conscious Counseling as our core modalities, available through virtual sessions, private one-on-ones, and transformative group experiences. These aren't just techniques—they're sacred pathways back to your most authentic self.
This is your invitation to remember who you've always been.

spiritus offerings
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In the sanctuary of breath, you are invited to remember what your soul already knows—you are enough, exactly as you are. Through the sacred rhythm of conscious breathing, we journey beyond the veil of limiting beliefs into the vast landscape of your authentic self. Here, in this safe cocoon of support, your subconscious mind opens like a flower at dawn, revealing the healer that has always lived within you. Each breath becomes a bridge between who you thought you were and who you've always been, dissolving the patterns that once kept you small and awakening the courage that will forever transform how you walk in this world.
Sundays 9:30am, Wednesday 5:30pm
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Within this sacred vessel of witness and wonder, your voice becomes prayer, your story becomes medicine. Here, vulnerability is not weakness but the gateway to your power—a reminder that you are enough, especially in your tender moments of truth. Held in unwavering love and sacred listening, you discover that your experiences, your pain, your joy are not burdens to carry alone but gifts to be shared and transformed. In this circle, we remember that healing happens not in isolation but in connection, as each soul mirrors back the divine essence that perhaps you had forgotten you possessed.
Sundays 11:00am
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The Divine Feminine Circle
Step into the temple of your own sacred feminine essence, where you are welcomed exactly as you are—no masks, no roles, no performances required. This is your refuge from a world that demands you be anything other than authentically you. Here, in this womb-like space of pure acceptance, you reconnect with the ancient wisdom that flows through your veins, remembering that your sensitivity is strength, your intuition is intelligence, and your heart is the compass that leads you home to yourself. This is where the healer within awakens through the simple act of being witnessed and celebrated.
Mondays 1:30pm
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In the stillness, your truth whispers. In the silence, your soul remembers. This sacred pause is your invitation to journey inward, where beneath the noise of doubt and fear lives the eternal knowing that you are enough—not when you achieve more, not when you heal completely, but right now, in this very moment. Through gentle guidance and loving presence, you'll discover that the peace you seek has never left you, the clarity you long for is your birthright, and the spiritual connection you crave is the very ground of your being. Here, conscious freedom begins with a single breath.
Mondays 6:30pm
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Your words are medicine waiting to be born. Your story is a love letter to the world, even when—especially when—it feels raw and unfinished. In this sacred space of creative expression, you are enough, whether you arrive with polished prose or trembling vulnerability on the page. Through the alchemy of shared witness and gentle encouragement, your voice finds its courage, your truth finds its form, and your inner healer speaks through ink and intention. Here, we transform the whispers of self-doubt into the bold declaration of who you truly are, one word at a time.
Tuesday 5:30pm
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Step away from the familiar and into the extraordinary—where beautiful souls gather like constellation points, each carrying their own light, their own medicine, their own remembering. This is your invitation to dive deeper than you've ever dared, to take radical responsibility not as punishment but as profound self-love. Here, surrounded by kindred spirits who mirror back your own magnificence, you'll discover that healing the relationship with yourself isn't about fixing what's broken—it's about falling in love with what was never broken to begin with. In this crucible of transformation, you don't just attend an experience; you become the experience, remembering that you are enough to hold space for your own becoming, courageous enough to let the old version of yourself dissolve, and powerful enough to birth the conscious freedom that has been waiting patiently within you all along.
Various dates throughout the year
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From wherever you are in the world, you are invited into this sacred digital temple where distance dissolves and souls unite through the ancient art of conscious breathing. In the comfort of your own sacred space, you'll join a circle of seekers who understand that healing knows no boundaries, that transformation transcends geography, and that the breath that connects us all is the same breath that sets us free. Here, through your screen but beyond all screens, you'll discover that you are enough to heal from anywhere, powerful enough to transform from your own living room, and connected enough to feel held by a community that may be miles away but is never more than a heartbeat apart. This is where conscious freedom meets modern convenience, where your journey inward becomes a shared pilgrimage of remembering who you've always been.
Weekly virtual gatherings
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Two sacred pathways await your choosing, each a doorway to the conscious freedom that is your birthright. Invitation to Self whispers gently to those ready to remember—a self-paced, 4-module pilgrimage through the landscape of your own becoming. Here, through the medicine of breathwork, the wisdom of your body, and the poetry of your own truth, you'll discover that self-love isn't something you earn but something you excavate from the depths of who you've always been.
For souls called to dive deeper, R.A.W. beckons—a 12-week odyssey into the raw, unfiltered territory of your most authentic self. This is where you meet your shadows with compassion, where limiting beliefs dissolve in the fire of conscious inquiry, and where wounds transform into wisdom. Through somatic healing, spiritual practice, and the unwavering support of fellow travelers, you'll discover that you are not only enough to heal your past but powerful enough to rewrite your future.
Both journeys honor the same sacred truth: the healer you seek lives within you, waiting not to be found but to be remembered.
Launching soon - join the waitlist
“My experience with Conscious Connected Breathwork with Jill Jordan was deeply sacred and unlike anything I have ever felt before. As I surrendered to the rhythm of my breath, I felt enveloped in pure love — as though I was being held by something much greater than myself.
During the session, the presence of my dad came through so clearly, hovering gently over me with strength and warmth. I saw my mom lovingly caring for the child I lost by a miscarriage, and both my Mom and Pop were there too, tenderly caring for Jonathan. It felt like a family reunion — one filled with light, love, compassion, and deep healing. I felt immense and unexplainable love and it held me deeply.
This practice opened a doorway to connection — not just with my breath, but with my ancestors, my grief, and the enduring love that surrounds me. It’s a gift I will never forget.
If you’re called to this work, trust that it will meet you exactly where you are — and maybe, just maybe, bring you home to yourself in ways you never expected. ”
“I have had the privilege to work with Jill in both a group and one on one setting. If I had to hone my experience down to one word it would be, “Transformative.”
She is intuitive and holds space to clear blockages and bring release. Over the past few months, I have gained clarity in both personal and business affairs as I have been able to release pent up emotions, forgive those who have treated me unfairly, and identify my role in these patterns.
I look forward to continuing to grow in the breathwork practice with Jill.”
coming soon: Spiritus Courses*
a glimpse into the experience
a private 1:1 session
Sessions have a deeply personal approach that will guide you through discovery and dissolution of the stories you have built that no longer serve you. We’ll engage in mindful and evidence based holistic practices, which may include movement, meditation, breath-work, journaling, self-inquiry & honest conversation. This will all help you to integrate healing and set you up to navigate all that being human has to offer. You will leave feeling radically responsible for your life and have an actionable plan to make it all happen.
a breathwork session
Through conscious connected breathing while lying down, access altered states of consciousness to release limiting beliefs, heal past wounds, and shift your reality. This powerful behavioral health therapy works with your subconscious mind and emotional body to safely process depression, anxiety, chronic stress, and stored trauma. As your trained facilitator, I'll create a safe container for your healing journey while teaching you to integrate this transformative practice into daily life as an ongoing tool for wellness and growth.
a virtual session
You have the option of experiencing breathwork and conscious counseling in the privacy of your own home. You will receive the same healthful benefits without getting out of your jammies! You’ll need good internet access, a quiet space and an open mind.
a group session
Experience transformation through sharing stories and deep listening in small groups (in-person or virtual). Our Conscious Counseling sessions feature Jill guiding supportive conversations where participants hold space for each other and practice radical responsibility through conscious contemplation. Breathwork sessions offer the power of shared authenticity and permission through guided breathing practices, all within safe, nurturing containers designed for genuine connection and personal growth.
guided meditation
Enter a deeply relaxed, enhanced state of awareness where your conscious mind quiets and subconscious patterns become accessible for transformation. This powerful process allows you to reprogram limiting behaviors, release irrational fears and phobias, clear negative thoughts, and address suppressed emotions. As your body releases conscious control, your breathing deepens, pulse slows, and metabolism shifts, creating profound changes in your nervous system and hormonal pathways that support lasting wellness and healing.
a retreat/workshop
Connect with beautiful souls while experiencing profound personal transformation at themed retreats designed to heal your relationship with yourself. Registration opens two months prior to each retreat. Jill also offers breathwork and conscious transformation workshops throughout the US, with opportunities to host your own workshop. Visit the upcoming retreats page for details or contact directly to discuss hosting options.
3 Mantras For A Spiritus Immersion:
Show Up Honestly
Take Radical Responsibility
Receive What You Intend